Competitive Runner's Book -- New York Road Runners Shopping Cart
$19.50
-- An essential addition to any runner's library. Also makes a great gift!
From NYRR coaches Bob Glover and Shelly-lynn Florence Glover comes a must-have reference guide for anyone training competitively for a 5K, 10K, or marathon. Covers everything from nutrition for optimal performance to fartlek and speed workouts. Paperback, 688 pages.
SKU: 724
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